About Cara

I am qualified as a psychodynamic psychotherapist practicing with adults.

I bring with me a rich experience of working in mental health for nearly a decade. Over this time, I have had the privilege to work with people of many ages - with adults, families, young people and children. Before working in private practice, my clinical experience includes working at WPF Therapy and in primary and secondary schools. 

I have experience facilitating creative therapeutic interventions, as well as managing and designing service delivery. I have undergone training in the therapeutic use of visual arts and embodied/movement practices. 

I trained at WPF Therapy, completing both academic and clinical training in psychodynamic psychotherapy.

As a registered member of the UKCP (UK Council for Psychotherapy) and FPC (Foundation for Psychotherapists and Counsellors) I adhere to their professional code of ethics.